This is a blog for sharing of my knowledge, skills, and experience in counseling, psychology, psychotherapy, psychiatry, and Buddhism with the community. Please feel free to share the information for the happiness of all beings...
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Mindfulness is by and large deliberately mindful of your considerations and feelings. For one to practice great care it includes the 'self-direction' of consideration so it is centered around embracing an impartial state of mind toward one's encounters right now.www.dougbuckingham.com
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