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Sunday, April 6, 2008

The Psychology of Satisfaction

Psychology of satisfaction
Psychology of satisfaction

Dr. Marci - author of "Happiness For No Reason"

Happiness set-point:

50% - genetics
10% - circumstances
40% - habitual thoughts and actions

1. Pay particular attention to the good time
2. Express gratitude and count your blessings
3. Surround yourself with positive and supportive people
4. Wish others well and happy

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