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Sunday, August 31, 2008

Active & Constructive Responding

Two RCTs (randomised controlled trials) on Positive Psychotherapy for depression. Interventions used include: 1. Three Blessings, 2. Gratitude Visit, 3. Active & Constructive Responding, 4. Using Signature Strengths. For journal paper, click on PP.

Active & Constructive Responding
is an example of a Happiness Exercise by Dr. Martin Seligman from the Reflective Happiness Web site. This exercise is intended to help you respond actively and constructively to positive events reported to you by others.

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